Wednesday, January 11, 2012

Me and Juvanex: Day 5



Breakfast
Yogurt Blueberry
Cream cracker 1 ketui
Juvanex yang lazat

Lunch
Ayam goreng
Sayo campur
Sambal belacan

Dinner
Ratah ikan masak sambal mama (nyummy!)
1 apple merah
Juvanex yang lazat

Workout
TRX freestyle 30mins
Cycling 10mins
Walking Treadmill 10mins
Steam bath

Water taken
overall 1.5liter+

saye sgt teriningin!!! (smpi xreti nak eja) ;p



Me:: Tanda2 sakit pale mmg dah xde. Pembuangan sgt lancar (pagi dan malam) ho ho~



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