Thursday, January 12, 2012

Me and Juvanex: Day 6



Breakfast
McD McMuffin breakfast (faiz blanje satu team. mekaceh paiz)
Coffee McD

Lunch
Yogurt Berry campuran
Juvanex yang lazat

Teabreak
Beskut bergule kat pantry
Milo panas

Dinner
Ratah ikan masak sambal mama (nyummy!)
1 apple merah
Juvanex yang lazat

Workout
No workout today. (balik awal nak tgk Gemersik Kalbu)


Water taken
overall 1.5liter+

Masa untuk relax~~ 



Me:: arini agak bz time pagi so lepas bekpes mekdi tu mmg sgt konyang, tak mampu nak telan Juvanex!
So gantikan lunch dgn Juvanex.






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si katak ijau

Meh sembang kat sini